Roasted Brussels Sprouts with Garlic and Parmesan

Introduction

Brussels sprouts often get a bad reputation, but when roasted to perfection, they transform into a deliciously satisfying dish. The combination of garlic and Parmesan elevates these little green gems, bringing out their natural sweetness and nuttiness. Roasting brings out their crispy edges while maintaining a tender interior, making them irresistible to even the pickiest eaters.

Whether served as a side dish at a festive gathering or as a comforting addition to a weeknight meal, Garlic Parmesan Roasted Brussels Sprouts are both simple to prepare and packed with flavor. With little effort, you can create a dish that is sure to impress. Let’s dive into the ingredients and preparation method that will make your Brussels sprouts shine.

Ingredients

  • 1 pound Brussels sprouts
    Fresh Brussels sprouts are the star of this dish. Their unique flavor and texture lend themselves well to roasting, creating a nice caramelization that enhances their natural earthiness.
  • 3 tablespoons olive oil
    Olive oil is essential for coating the Brussels sprouts, helping them to roast evenly and achieving a crispy texture. Its rich flavor complements the garlic and Parmesan well.
  • 4 cloves garlic, minced
    Garlic adds a robust, savory flavor that elevates the dishes’ overall taste profile. When roasted, garlic mellows and sweetens, perfectly balancing the dish.
  • 1/2 cup grated Parmesan cheese
    Parmesan cheese brings a salty, nutty flavor to the dish. It melts and forms a beautiful golden crust when roasted, enhancing the overall richness.
  • 1 teaspoon salt
    Salt enhances the natural flavors of the Brussels sprouts and other ingredients. It’s a fundamental component that should not be overlooked to ensure balanced taste.
  • 1/2 teaspoon black pepper
    Black pepper adds a subtle heat and complexity to the dish, complementing the garlic and cheese. Adjust the quantity to suit your taste preferences.

Directions & Preparation

Step 1: Preheat your oven to 400°F (200°C).

Preheating the oven is crucial for optimal roasting. It ensures that Brussels sprouts cook evenly and develop a crispy texture on the outside. A hot oven allows the outer layers to caramelize deliciously, enhancing their flavor.

Step 2: Prepare the Brussels sprouts by trimming and halving them.

Trimming the ends and halving the Brussels sprouts allows them to cook faster and more evenly. This step also exposes more surfaces to the heat, leading to better caramelization and ensuring the sprouts become tender.

Step 3: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper.

Tossing the sprouts in olive oil helps them roast evenly, while salt and pepper season them perfectly. Make sure they are coated thoroughly, as this will impact the flavor and texture in the final roast.

Step 4: Spread the Brussels sprouts evenly on a baking sheet, cut side down.

Arranging the Brussels sprouts cut side down on the baking sheet maximizes surface contact with the pan, promoting a beautiful, golden-brown sear. This method enhances caramelization, making them crispy rather than steamed.

Step 5: Roast in the preheated oven for 20 minutes.

Roasting for this time allows the Brussels sprouts to become tender while developing a crispy exterior. Keep an eye on them and shake the baking sheet halfway through to ensure even cooking.

Step 6: Add minced garlic and return to the oven for an additional 5 minutes.

Adding the garlic late in the roasting process prevents it from burning, which can result in off-flavors. This step allows the garlic to soften and infuse its aromatic aroma into the Brussels sprouts.

Step 7: Remove from the oven and sprinkle with grated Parmesan cheese.

Adding Parmesan at the end of roasting allows it to melt slightly while retaining texture. This step not only adds flavor but also offers a delightful contrast with the crispy Brussels sprouts.

Step 8: Return to the oven for another 3-5 minutes or until cheese is golden and bubbly.

This final roasting time is essential for achieving a crispy, cheesy topping. Watch closely during this step, as it can transition from perfectly golden to burnt quickly.

Step 9: Serve warm, garnished with additional Parmesan if desired.

Serving the Brussels sprouts warm maximizes their delicious flavor and texture. Adding extra Parmesan can enhance the cheese’s flavor, making the dish even more indulgent.

Garlic Parmesan Roasted Brussels Sprouts step photo

Embracing the Versatility of Brussels Sprouts

Brussels sprouts are incredibly versatile and can be prepared in numerous ways, from sautéing to steaming or boiling. Roasting, however, is perhaps the best method, as it allows the sugars in the sprouts to caramelize beautifully. Their mild, slightly nutty flavor pairs well with various seasonings and ingredients, making them adaptable for different cuisines.

Why Garlic and Cheese are a Match Made in Heaven

The savory notes of garlic combined with the rich depth of Parmesan cheese create a flavor profile that is hard to beat. Garlic brings a warm, aromatic quality that complements the saltiness of the cheese, while the two together enhance the earthy, slightly bitter taste of Brussels sprouts. This harmonious blend is a culinary staple that elevates any vegetable dish.

Perfecting the Roasting Technique

Roasting Brussels sprouts might seem simple, but technique matters for achieving the perfect texture. The key is ensuring enough space on the baking sheet to avoid steaming, which can lead to a mushy result. Also, the timing of when to add garlic and cheese is crucial, allowing each ingredient to shine at its best for a truly delightful side dish.

FAQs

How do I know when the Brussels sprouts are done?

Brussels sprouts are done when they are tender on the inside and golden brown on the outside. A fork should easily pierce them, but they should still retain some firmness.

What if my Brussels sprouts taste too bitter?

Bitterness can be reduced by trimming off the stalk end and ensuring they are roasted until crispy. A sprinkle of lemon juice after roasting may also help brighten the flavors.

Can I use frozen Brussels sprouts for this recipe?

While fresh Brussels sprouts yield the best texture and flavor, frozen ones can work in a pinch. Just remember to thaw and drain them thoroughly before roasting to avoid excess moisture.

What should I do if my Garlic Parmesan mixture becomes too dry?

If your mixture seems too dry, consider adding a little more olive oil to help everything bind together. The oil increases the richness and enhances the savory notes of the dish.

What if my Parmesan doesn’t melt properly?

If your Parmesan isn't melting, it could be due to the cheese being too cold. Be sure to bring it to room temperature before using it, and ensure it's freshly grated for optimal melting.

How can I scale this recipe for a larger crowd?

To scale this recipe, simply multiply the ingredient quantities by the number of servings you need. Ensure that you have enough space on your baking sheet to accommodate the extra sprouts for even roasting.

Conclusion

Garlic Parmesan Roasted Brussels Sprouts are not just a side dish; they can serve as a main attraction on your dinner table. This rustic and flavorful preparation showcases the potential of Brussels sprouts, ensuring they aren’t a mere afterthought.

With the right techniques and fresh ingredients, you can create a beautiful dish that appeals to all palates, transforming even the strongest skeptics into fans. Enjoy your culinary adventure with this delicious interpretation of Brussels sprouts!

Recipe Card

Notes

Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.

For make-ahead, prep components separately and assemble just before heating to preserve texture.

Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.

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